Ghee - The Secret Ingredient Of Quality Indian Dishes At Home!

Constipation is a common ailment these days. It is a disease that occurs due to the weak digestive system of the body. Further the unhealthy diet and the consumption of junk foods, alcohol, aerated drinks and along with caffeine rich beverages are responsible for the cause of constipation. The person suffering from constipation actually understands the pain and discomfort caused by it. Generally people who are victims of the ailment do not even want to discuss about it. But actually, there are certain natural remedies for constipation which are helpful in curing the ailment from its roots. The best part is that these natural remedies for constipation are free from harmful side effects and can be applied at home itself.

Zanba is made out of barley flour and eaten together with butter and sugar. The Tibetan people often bring barley flour with them in small leather bags when they leave home to do business.



Now rendering plants are needed to eliminate the dangers of disease that would be present if this waste was just dumped. Rendering has been a trade having gone on for centuries in kitchens and shops for making candles, soap, Desi Ghee (clarified butter) and lard. It has become a worldwide, multi-billion-US Dollar industry.

One remedy to try involves combining a teaspoon of sesame oil with a bit of garlic. Use an open flame to heat it up until it's a bit warm. Then, lie down with the hurting ear pointed. Put four drops of the solution in the ear and let it set for 10 minutes. This can help to relieve ear pain.

You can buy a jar of ghee in Indian grocery stores, in some health food stores, and online, but I usually make my own. Another benefit is that, because the milk and other solids are cooked out of it, ghee has a longer shelf life than regular butter.



This is more of a technique than a recipe. Literally translated 'Roomal' means 'Handkerchief' and the Roomali Roti is just that. A very soft, thin and large bread that read more folds and bends just like cloth. While it can be eaten with just about anything, it is a particular favorite when it comes to making rolls or wraps.

When you compare the ghee available in Indian markets to that you can make at home, you may even prefer the homemade version. Real ghee takes some getting used to.

13. Yoga is also helpful in curing the constipation. Try to sit in vajrasana. Initially begin it by sitting on your heals for a short period of time. Once you are comfortable in the posture, you can extend the duration.

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